Included with the book

13 companion resources

Twelve self-hypnosis sessions, one per Stoic principle, plus the printable worksheets.

12 guided recordings · 1 printable worksheets · free · no account needed

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See everything you'll get
  • PDF Stoic-Hypnotic Worksheets
  • Audio Be Mindful and Self Aware
  • Audio Build Self Hypnosis Skill
  • Audio Confidence Cottage
  • Audio Cultivate Gratitude
  • Audio Embrace challenge and change
  • Audio Focus on the Greater Good
  • Audio Focus on the Present Moment
  • Audio Focus on what you can control
  • Audio Live according to your values
  • Audio Practice Humility
  • Audio Practice Rational Thinking
  • Audio Practice Self Regulation

Back to The Power of a Stoic-Hypnotic Mindset