STEP ONE

The first step to taking back control and freeing yourself from limiting beliefs is to identify which beliefs are helping you and which beliefs are getting in your way. 

STEP TWO

Once you understand that, you are now ready to write your dispute statement. Use the sample Dispute Statement tool to help you create your own unique, effective dispute statement. 

STEP THREE

Your dispute statement will open the door to a better, more productive, and happier future when you practice the statement correctly. Download the self-hypnosis recording and practicing your statement will not only be easy, it will also help to reduce and stress you might be feeling.