Here they are!
All the resources you need to facilitate your own mindfulness journey group.
12 Brief Centering Recordings
12 Guided Visualizations
12 Session Scripts
BONUS: "Your Mindfulness Journey" e-book
Recordings for each chapter.
To download, click on the button. When the playback appears,
click on the three vertical dots that are on the right and this will open the download option.
Chapter 2
Attention and Mindfulness
Chapter 5
Visualizing for Better Results
Chapter 8
Habits to the Rescue!
Other Books by Dr. Daoust
Click here and to purchase on Amazon
If you would like coaching on your mindfulness journey, or any other issue, use the calendar below to schedule a brief meeting.
This first consult is free. We will use this time to determine whether we are a good fit to work together.
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