Book
Bully-Block Your Career
Essential Strategies for Your Well-being.
A practical guide for anyone who has been undermined, intimidated, or quietly sidelined at work. It covers the full range of workplace bullying — from the openly aggressive to the subtly insidious — including an analysis of the bully’s own motivations, and gives actionable strategies for protecting both your career and your mental health.
Included with the book
5 companion resources
Five sessions to work through in order - calming, affirmation, relaxation, empowerment, confidence.
5 guided recordings · free · no account needed
See everything you'll get
- Audio Session 1 – Calming
- Audio Session 2 – I Am
- Audio Session 3 – Relax
- Audio Session 4 – Empower
- Audio Session 5 – Confidence